Yam Noodles, Broccoli with Curry Tahini Sauce

The perfect pairing of yams and broccoli and the creamy curry sauce adds to amazing flavour.

You might be asking – where are the yam noodles in this bowl?

Well, they kind of fell apart when I cooked them. You see in the video (below) that I did make the yam noodles using my Veggetti. (Watch the video for how I made this. You will see how fast and easy it is).

(I have another video at the end of this post where I show you how to make various salads from a few ingredients in your fridge)

The recipe is below the video

YAM NOODLES & BROCCOLI WITH CURRY TAHINI SAUCE

  • 1 yam
  • 3 C broccoli (I had some blanched broccoli already in fridge)
  • Garlic and onions chopped
  • Salt & pepper to taste
  • Nutritional Yeast

Heat oil in a pan then saute the garlic and onions

Add the broccoli (if not blanched) and a bit of water – about 2 Tbsp

Cover with lid and stir often until broccoli is slightly soft

Add the yam noodles and a bit more water if needed and cover again

Once yam noodles are slightly soft (did not take long at all) it is done

Add salt, pepper and about 2-3 Tbsp of nutritional yeast

 

Curry Tahini Sauce
2 – 3 Tbsp Tahini
1 Tbsp + 1 tsp lemon juice
1 Tbsp + 1 tsp water
Salt & pepper to taste
1/2 tsp paprika
1 tsp curry mild curry powder (or a bit less)

Stir well to combine (or shake in a jar) and until it is all smooth

This sauce is really good on yams – I have had a variation of this when I have done baked yam fries.

Would be great on a kale salad too!

 

The below video is one where I pull some ingredients I have in my fridge and show you how to make various salads from those ingredients and a couple salad dressings.

 

Wishing you,

Health & Happiness!

With Love,

Diana

 

2017-04-23T19:30:47-07:00