WHY do you gain so much weight in midlife & why is it so hard to lose?
There are a lot of reasons for sure and every single woman is different. But there ARE some main ones that most all women in midlife deal with that cause the weight gain and there are for sure reasons why you find it so hard to lose.
Check out the video for a better understanding.
There are things you can do. You DO NOT have to continue to gain weight. You CAN lose it.
I did – I got down to a weight I was in my 20’s when I was going through perimenopause. Most women gain at least 10-12 pounds.
The thing is – if you DO NOT GET YOUR EATING RIGHT during this phase of life – you will CONTINUE to gain the weight.
You will continue to find it almost impossible to lose the weight. That is just a fact.
So why not get things right now?
No matter where you are in this journey – START NOW.
Eat RIGHT for this phase of life and you WILL not continue to gain weight and will begin to lose it.
Take a look around you. If you look at most midlife women, as they age they tend to continue to gain weight.
I watch what they eat and I can tell you, it is pretty much 99.9% because of the way they are eating.
Even some of the “healthy” foods actually cause weight gain in midlife.
THIS IS WHY I made my “Where to Start“ program.
It is EXACTLY where to start when what used to work, doesn’t work anymore and you are not sure what you are doing wrong or where to begin.
It is self-study and it is ONLY $97.00! CLICK HERE to read more.
NOTE: I will be doing this program LIVE in a private FB Group (it is usually only self-study).
We start Monday, June 29th (2020). Get in on this NOW as I will be doing BONUS FREE Live coaching videos in the FB Group and you get the chance to ask me questions and interact.
If you cannot attend live – the replay is always available to you!
Health & Happiness!