With this hot summer we are having it is nice to have something that doesn't require heating up the house.
This pate is really fresh and delicious. I love salads but if you are hungry sometimes a salad does not cut it so this pate is great for still having a really healthy dinner that is more substantial than just having a salad.
This walnut pate is loaded with omega 3's and has a good source of Vitamin E. Food that is great for the skin!
The pate is flavoured with cumin, paprika and lime which blend together perfectly!
Below is the video on how to make the Walnut Lime Pate.
- Total 1 C (raw) walnuts & sunflower seeds combined (soaked for 2 hours, rinsed and drained)
- 1/2 C chopped bell pepper (yellow, red or orange)
- 1/2 tsp cumin
- 1 tsp paprika
- 1/4 tsp garlic powder
- 2 Tbsp nutritional yeast
- 1 1/2 Tbsp lemon juice
- 2 Tbsp lime juice
- 1 Tbsp tahini
- Salt & pepper – to taste
– In a food processor add the celery, bell pepper, walnuts and sunflower seeds and pulse to mix
– Add the dry ingredients and pulse a few times to mix – taste and adjust to taste
– Then add the lemon, lime and tahini and pulse to mix – taste and adjust to taste
– During the processing – make sure you stir the mixture in food processor
This pate is great in a collard wrap (like I show you in the video) or you can just have it in a salad, in any kind of wrap, rolled up in lettuce, nori sheet or rice paper.
I hope you enjoy this recipe!
If you have any questions about making this please feel free to contact me.
Health, Happiness, Passion & Purpose!
With Love, Diana
P.S. If you are sick and tired of feeling sick and tired – contact me! Yes you – I am here for you. If you have tried it on your own and just can't stick with it, if you have tried the “supplements and products” out there that promise big results but require you to spend a whole lot of money and continue taking them (or else you go back to where you started) – it's time to reach out and get some assistance. Find what will work for YOU – specifically.
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There is a lot of things you can do to begin to eel better now. That is what I help women with. You can choose to live with how you feel and possibly continue feeling worse and worse, or you can choose to take action and do something about it to feel better.
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It's your choice.
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