RESULTS – When you change your eating & thinking

I have a couple videos that are about so much more than “just the weight loss”.

Because it is never that simple.

It is never just about that.

The 1st Video

Are you caught up in the “doing, doing, doing”?

So many women are and so who has time do add anything extra to their life?

Who has time to figure things out – what to eat, what not to eat, what to do, how to exercise?? 

You might have experienced the “on-again, off-again”.……

You stick with something, then you stop.

You try something else, but you stop that too.

You are focused on how bad you feel or how much weight you have gained.

That frustrates and stresses you out.

You know that is not good – because you won’t release the fat when you are stressed, but you can’t get your mind off of what you are not happy with!!

What to do….

What is really possible anyway.

That is what I talk about in my first video –

“Amazing results – what is possible when you change your eating & YOUR THINKING”

 2nd Video

Regarding the weight gain – the 2nd video goes into how you actually need to be more selfish to lose the weight.

Does that wording bother you? Are you wondering what I am talking about?

Why would I tell you to be selfish?

You will totally see what I mean when you listen to the 2nd video.

“The Weight Loss Game” (and it is a game..)


If you know it is time for you to make a change. You know what used to work, isn’t working anymore and you are not sure what to do or even where to start – CONTACT ME!

CLICK HERE, contact me and we will set up a time to talk and I can see how I can best help you.



Wishing you 

Health & Happiness!