RESISTANCE….what to do when it HITs you!

Resistance again – seriously?

We all deal with it.

Not matter how much we don't like it.

I did this video when I was myself experiencing some resistance and had an insight into it.


It happens to all of us.

You can be doing just fine. Perfectly fine.

Eating good, exercising, feeling great…. then


You get thrown right off.

It feels like you are chained up.

Unable to move.


You dig in our heels.

You want to just give up.

You don't know what happened but we do know, it doesn't feel good.

“Why did this happen again?”

“I was doing so good!!”

Yup. It is very, very frustrating.

But resistance does NOT have to keep you stuck.

Watch the video where I let you know the awareness I gained, how I deal with it and something that can for sure give you an ah-ha moment!

Wishing you,

Health & Happiness!

With Love,