14 Day Recharge2020-08-11T12:58:31-07:00

14 days to RECHARGE your body and your mind.

Are you feeling heavy, bloated, tired (even exhausted), foggy brain, crazy cravings,  sluggish, hot flashes, lethargic or congested?

Have you gained weight that you can't get rid of?

Are you ready to feel energized?

Are you ready to dump the “junk” in your body and in your mind that has been holding you back, causing you to feel tired, frustrated and stressed?

Are you ready to ditch the old and bring in with the new!

Ready for fresh, light foods that boost your energy, decrease inflammation, increase your immune system and leave you feeling vibrant?

Are you ready to ditch the limiting beliefs, the stress and overwhelm that leaves you tired and feeling stuck?

It is time to GO to the next level.

(NOTE: This is a self-study program. You do not have to be on Facebook to do this program. You will receive access to the program information which you will always have)

14 Day Body, Mind Recharge

Eat foods that boost energy, end the cravings, better balance your hormones, decrease inflammation and help your body release the extra weight.

Breathing techniques and guided audio meditations that help decrease stress and overwhelm and help you start the day in a calm and centred way.

As a result of my coaching and programs you learn how simple it can be to lose the stubborn weight, boost energy, eat to better balance your body & experience more clarity, focus & peace in your day.

Results from eating right in midlife:

  • More energy
  • Sustained energy throughout the day
  • No more bloating and puffiness
  • Your crazy cravings will be gone
  • Your skin will be glowing and youthful
  • Your clothes will fit better
  • You begin to release the excess weight
  • Your symptoms will decrease 
  • Digestive problems will be greatly decreased or gone
  • You will have better focus and concentration
  • Your sleep will be more restful
  • Your moods will be better balanced
  • Inflammation will be decreased

Does this sound good to you?   I bet it does and it is totally possible!

Benefits of Decreasing Stress:

  • Increased energy
  • Better sleep (more restful and fall asleep faster)
  • More youthful, glowing skin
  • Start to release excess weight
  • Decrease inflammation in your body
  • Better balanced moods and emotions
  • Better hormone balance
  • Feel more at peace, joyful and calm
  • Better focus and clarity
  • Brain fog lifts
  • Improved digestion
  • Decreased headaches
  • Stronger immune system
  • Improved relationships
  • A happier outlook on life
  • Experience more ease and flow in your day
  • Better ability to rejuvenate, heal, recover and release toxins

Results from taking this program:

  • More energy
  • Sustained energy throughout the day
  • No more bloating and puffiness
  • Your crazy cravings will be gone
  • Your skin will be glowing and youthful
  • Your clothes will fit better
  • You begin to release the excess weight
  • Your symptoms will decrease 
  • Digestive problems will be greatly decreased or gone
  • You will have better focus and concentration
  • Your sleep will be more restful
  • Your moods will be better balanced
  • Inflammation will be decreased

Does this sound good to you?   I bet it does and it is totally possible!

Did you know that toxins are stored in the tissues of your body and mainly in FAT?

That is why often people cannot get rid of that last few pounds.

That is also why when you start a really clean eating program like this you can lose 5 pounds in 1 week!

By not consuming as many toxins, you tell your body that it does not need the “extra fat” to store the toxins in anymore.

You body can then release the excess fat along with the toxins.

This is a good thing and it is important to remember that eating clean (foods that are not packaged, preserved and processed) helps your body stay “clean” and able to then continue to naturally detoxify on an on-going basis. 

Yes, we get a lot of toxins from many things other than foods too, but you will become aware of these also during this program.

Your body has the power to regenerate, rejuvenate and heal if you let it and if you fuel and feed it with the nutrients it requires to do so.

As well as treating your body, mind and spirit with love and respect.

The time is NOW!

YES you can put this off, but why?

Life is always happening. There are always things going on. You can continue to say you will do it later or “the next time” or whatever other excuses you can come up with.

But how long are you going to continue doing that?

Stop waiting. Stop procrastinating. Stop putting yourself last.

START doing what you can to get the results you want!

And if you are saying to yourself “well, what if I don't get results?”….

I will tell you right now – you WILL NOT get results if you don't do anything.

AND…. by eating really healthy for 2 weeks – YOU WILL GET RESULTS. Think about it.

How This Program Will Work

You will receive:

  • Recipes
  • Meal plans
  • How to stock your kitchen, pantry & cupboards 
  • How to prep & plan your meals handouts
  • Recipe videos
  • List of high nutrient dense foods
  • List of foods to eat more of and foods to greatly decrease or get rid of
  • List of Super Powders and their benefits

How the program works:

  • You will receive the recipes and meal plans for each week which will be sent by e-mail along with all other handouts for the program.
  • You can choose to follow the meal plan or use the recipes along with your recipes and follow the eating guidelines for the 2 weeks
  • There will be a 2 day smoothie cleanse included if you wish to follow that (this is optional)
  • I will be sending you e-mails throughout the 14 days to keep you motived and inspired and giving you other pertinent information and recipes
  • All the information will always be available for you on a private and password protected Webpage 

BONUS:

7 Days of short guided audio meditations that help start your day in a more calm and centred way.

&

A check list on how to stay on track after finishing this program.

Come and join us!

ONLY $97.00

NOTE: This is a self-study program.

You receive the information over 14 days. You receive your “Welcome” e-mail with instructions on “what to do to get started” and then your 14 days will begin 2 days after that.

Click the GREEN button below to sign-up.

NOTE: If you are CANADIANCLICK HERE to pay in CAD $