A lot of stress is caused by being mad and frustrated at things that we do not have much control over.
Usually it is not really the person or circumstance, it is that you are actually really frustrated with yourself. But if you faced this, that means you would realize that it is actually up to you to change it.
The thing is, this means you HAVE THE POWER!
YES it is easier for us to blame someone else or a situation but when we realize that we are the one who can change it (and really are the only one) then we become empowered. That is a much more powerful place to be.
I explain this in the video.
As well I talk about my NEW 21 Day Program “Nourish Your Body, Nourish Your Soul”.
Eat nourishing foods that fuel and feed our cells with the nutrients they require for your body to be healthy and vibrant. Foods that help your body come into better balance. Learn more about and try intermittent fasting, an all raw day and a cleanse day of juices and smoothies.
Soul nourishing practices to help you connect to your true desires, let go of the excuses and stories that have kept you stuck and release the stress and struggle. Connect to the peace and joy within you and be open to change, possibilities and opportunities.
Right NOW this new program is ONLY $147 (price goes to $197 November 17)
CLICK HERE to read more about this program.
Health & Happiness!