The Midlife Changes No One Talks About…

No one prepared me for this.

No one told me it would be like this.

Why isn’t this talked about?

Why doesn’t anyone understand this?

Am I the only one?

Am I the only one feeling like this?


What is going on?

Why do I feel like this?

Why can’t anyone tell me what is wrong?

The physical symptoms are one thing, but the emotional symptoms are another.


Have you said and thought these things?

I sure have.


The midlife changes and symptoms.

All I knew about were the hot flashes. That is it!

But there is so, so much more going on.

The things people don’t tell you about.

The things women don’t talk about.



Probably because we think it is just us.


Is that how you have felt?

Like maybe you are the only one going through this?


  • Feeling anxious.
  • Feeling empty.
  • Feeling Unfulfilled.
  • Feeling like something is missing even if you appear to have a great life
  • Experiencing brain fog and memory lapses.
  • Finding it hard to focus and concentrate.
  • Emotional ups and downs that drive you crazy and take you by surprise!
  • You crave “alone” time and often don't feel like talking or being around other people.
  • Snacking at night and not being able to stop it
  • Eating when emotional and stressed

How are you supposed to function each day when you feel like this?


No one seems to understand and you don’t feel right about talking to anyone because you think maybe it is just you.


What is going on?

How long will it last?

What can you do?


You have spent years raising kids, being a mom,

You have taken care of your family, your spouse and have given so much time to everyone else in your life.

Except yourself.


When is it going to be your time?

I get it.
I have been there!


I remember feeling so out of it that for days, maybe even weeks, I took a long bath each and every night and read “Eat, Pray, Love” over and over and over again.


I didn’t really feel like being around people.

I didn’t want to be around my boyfriend much either.


I just craved my time.

Being with just me.


So what is really up with all of this?


You are changing on the inside – as well as the changes that are going on in the outside (your physical body).

This requires you to make some changes too and those changes are internal. But they are so, so powerful.

Check out the video training I did on this topic.


Because I am so absolutely passionate about helping women through this phase – all of it – mind/body/spirit I am starting a NEW program that is so incredible!!

Alignment, Balance & Clarity

Bringing your life, health and body back into better balance.

It is about giving you the tools, techniques, information, recipes, live video trainings, Q&A, etc that will best help support and balance your body.


This starts on Monday, July 23rd (2018) and it is all done in a private FB Group – so you always have access to the information and will have for months after the program so you can watch anytime.
I will also e-mail you the recipes along with all the handouts so that you always have them.

To read more about the program – CLICK HERE.


Wishing you,

Health & Happiness!

With Love