Amazing Blueberry Breakfast Cookies!

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These cookies, loaded with nutrient dense grains, nuts, seeds and of course BLUEBERRIES are so good!

I brought some of them when I went to visit my mom and I was surprised how much she loved them!  

Why I love cookies like this is that they taste good, they are healthy and they are FULL of fibre and nutrients. They are also filling! I like them as a mid-morning or as a breakfast cookie. 

These would be great for travelling and to take with you when you are out all day and don't have a lot of time to stop for something to eat.

 

BLUEBERRY BREAKFAST COOKIES

1/4 C Coconut flour

1 C muesli (or use whole oats)

1 C whole oats (grind into flour)

1/4 C ground flax

2 Tbsp whole flax seeds

1/2 C chopped nuts (I used walnuts)

1/4 C pumpkin seeds (you can sub sunflower seeds)

1/4 C sesame seeds (you do not need these or sub with another nut or seed)

3/4 C almond milk (from store) – you may need more

1 1/2 -2 C blueberries (I used frozen wild blueberries)

1 egg (if not using egg mix 1 Tbsp ground flax with 2 Tbsp water and let sit for 10 minutes)

1/4 C + 1 Tbsp oil (grapeseed, sunflower or coconut oil)

For sweetener:  You could use 1/2 C of raw sugar (or coconut sugar) – I used a mix listed below

What I used:  2 Tbsp raw sugar, 2 Tbsp maple syrup, 1/4 C honey

1/2 tsp cinnamon

1/2 tsp himalayan or sea salt

Oven at 350-380 (depends on heat of your oven)

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  • In a large bowl add the dry ingredients (except sugar) and stir to mix
  • Add the wet ingredients and the sugar and stir to mix
  • Add the blueberries to the dry ingredients
  • Add the wet ingredients into the larger bowl of dry ingredients and stir to mix
  • Line a cookie sheet with parchment paper
  • Scoop some cookie mixture out and squeeze into a ball then flatten a bit into cookie on cookie sheet
  • Bake for about 20-30 minutes – check often because every person's oven is different

 

Keep some out and put the rest in the freezer. 

I hope you enjoy these – I sure do. I hope you do too!

 

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Wishing you,

Health, Happiness, Passion & Purpose

With Love,

Diana

 

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2016-10-27T09:22:27-07:00