About Diana Marchand

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So far Diana Marchand has created 153 blog entries.

Important to consider about losing weight in midlife

Want to lose menopause weight?  What is the most important thing to consider when wanting to lose weight in menopause? I asked a question in my free Facebook Community - "Women Creating Healthy Lives" about what they believe is the most important factor in losing weight in midlife. Some examples [...]


Things to increase your immune system

I am not going to talk a lot about the virus as I choose to FOCUS on health and wellness and on what we CAN do. I did a live FB video on suggestions of what you can begin now to increase your immune system. It is time for YOU [...]


Eating Healthy When Busy

Tips for eating healthy when you are busy! I know it can seem like there is just no way you can do this.  But check out the video where I give you some fantastic tips and ideas! Much Love to you! Diana Marchand


Superfood Chocolate Green Drink

Super Green Chocolate Drink 1/2 Cup almond milk 1/2 Cup water 1 Tbsp my super powder blend (use less if you are just starting out)        (includes Baobab, wheatgrass, Chlorella) 1/2 Tbsp ground pumpkin seeds & chia seeds (total combined once ground) - optional 1/8 tsp natural sweetener [...]