Are you eating wrong? Food Combining

You were probably raised eating "wrong". I sure was.  If you have any digestive problems like bloating, acid reflux, burping, etc it might be HOW you are eating. The meat and potato way of eating that I was raised with can be very harmful to your digestive system. It can cause bloating, fatigue, [...]


Eating that causes fatigue & weight gain during midlife

In this really informative video I cover a main points (as well as many other things): (1) The first part I talk about how when you start eating healthy and give up a lot of the foods you once ate - you can actually feel so much worse. Why? That is what I [...]