Why is the weight gained around menopause so hard to loose? What gets in the way of the menopause weight loss? This is what I talk about in the video below. Of course there are things I didn't cover in the video as there are so, so many things that can interfere [...]
I just love this VEGGIE SEED PATE! Pate is light, fresh, delicious and filling! It is PERFECT in a lettuce or collard wrap, rice wrap, on crackers, on bread and celery sticks. Health Benefits: This pate is full of fibre, magnesium, selenium, zinc, Vit E and even protein. The seeds are sprouted (soaked) so they are [...]
3 Crucial Things for Midlife Weightloss Below is a Facebook Live video I did (it is not edited) and then I uploaded to YouTube. The 3 things I feel you really need to work on to feel so much better during the midlife changes and after! Focusing on "just the weight loss" will not work. [...]
