Why the weight gain in midlife? What is going on ? My free training on "Why you are not losing the weight and what I did during perimenopause to help the symptoms and lose weight" If you have any questions, feel free to e-mail me at diana@dianamarchand.com. If you wish to talk [...]
It can be very frustrating when you goal is to lose weight but you don't! Nothing seems to work. That leaves you frustrated, confused, a bit angry and ready to just give up! Watch the video (as I also prep my food for the week) and I talk about: (This video is from a FB [...]
RESISTANCE.... You have a goal, something you desire and/or want to achieve. You know it is good for you. You know you want it. But for some reason you can't get there!! You procrastinate, you avoid doing something, you keep putting it off, you tell yourself you are too busy, that you don't like doing [...]
The Ultimate Gluten-Free Wrap Recipe - Buckwheat & Brown Rice Flour Stuff these fantastic wraps with delicious, highly nutritious foods. I do not miss not having wheat and gluten products. I have learned to make my own. I make them out of healthy ingredients too. Most gluten-free baked goods are full of cheap "starches" like [...]
