Fast, Easy, Nutritious Soup Recipes

Fast, Easy, Nutritious Soups! After doing the 3 Day Juice & Smoothie Cleanse I wanted to continue with the healthy, higher raw foods and so I made these two soups! I have not made a raw soup for a very long time and now I am once again inspired to do more. YES, even in [...]


Midlife Craziness! What is it all about (video)

Midlife Craziness! It can feel like that. The symptoms that are physical and emotional (I mention them below video).  The symptoms of perimenopause (which is the stage leading up to menopause when you receive the most symptoms) can start in your early 40's, that is the way it was for me. So I had no [...]