Easily add these highly nutritious foods..

  https://youtu.be/-ATIwoRhiTQ I hear the phrase all too often "it is so hard (or expensive) eating healthy all the time". Now there are many recipes that are pretty extravagant but you can stay away from those. Eating healthy can be simple it is what you think about it that makes it hard. It [...]


Chickpea Stuffing/Hummus – 2 meals, same ingredients

2 dinners using the same ingredients - this is simple and easy! When you can do this, it makes healthy eating so much easier! The chickpea stuffing recipe is below and I also have a video that you can watch (an older one) on making the rice wraps (if you have not made them before). [...]