BLUEBERRY OAT COOKIES Sometimes I just feel like a good oatmeal cookie. I do not eat a lot of desserts as you probably realize because my lack of dessert recipes. But one thing I do really like is home-made cookies. I rarely like a bought cookie as I find them way too sweet. Maybe it [...]
DAHL - A Warming Savoury Meal I have been spending a lot of time at a coffee shop/cafe called Remedy in Edmonton and they have incredible Indian food. Not a huge menu but great prices, fantastic coffees, kombucha, gluten-free goodies and food, raw, vegan and gluten-free desserts, etc. I often get their Dahl with rice. [...]
https://youtu.be/lM87F77UeVs Watch the video for the 5 Ways I Eat Differently Than Most People The way I think about meals and the way I eat really works for me. When I changed how I ate and how I thought about "meals" I had way more energy, the weight gain stopped (and I lost weight), I am able [...]
A warming high antioxidant, anti-inflammatory drink that will warm your morning. Turmeric is the main ingredient in this drink. I am sure you have heard of the health benefits of turmeric. There are many and I list some below - along with the recipe for the Drink! Below is a picture of fresh turmeric root. [...]
