Grilled Zucchini & Artichoke Salad & Motivation Video I know, I know, you are really busy and now with summer here, who has time and who wants to spend time in the kitchen making food?! But....have you thought about the consequences? Have you thought about what the food you may be eating is doing to your body? Even if you do not [...]


Flip Your Attitude & Superb Salad Dressing with Wrap

So what is it that sabotages you? What makes you quit? What makes you give up? What makes you procrastinate? We all have something in our life that we could use a flip in our attitude about so that we can actually move forward and not give up - finally! In the video below I [...]